Walk with Ease is a self-paced walking class starting on September 3rd at the Great Bend Rec. This evidence-based class is designed to relieve pain associated with arthritis, help you establish a physical activity plan, and increase stamina. The class is open to those with arthritis and anyone who wants to become more active! The $20 registration fee includes a book from the National Arthritis Foundation that is yours to keep. Call 620-793-1910 to learn more.
Stay Active as Fall Approaches