Cottonwood Connections April 2021 | Page 5

Dining with Diabetes - April 19-July 19, 2021

2021 Walk Kansas Pep Rally - April 14- Great Bend

The online Dining with Diabetes class was launched in February. Participants can complete each of the four modules on their own time. Sedgwick County is offering a class April 19 - July 19, 2021. Cost of the class is $25. 

https://www.k-state.edu/diningwithdiabetes

April 7th K-State Wednesday Garden Hour 'Raised Bed & Container Gardening' from 12:00 pm- 1:00pm register at this link https://ksu.zoom.us/webinar/register/WN_AU7SDOd1SpSEackTpCJvgQ

Walk KS – Great Bend office

 While it is fun to pull a team of six friends, family members, or co-workers together to exercise regularly, there is always the option to participate in Walk KS as an individual. The $10 registration fee will connect you with an information packed weekly newsletter. A portion of the registration fee is sent to K-State Research & Extension for administration of the program. One other perk of registering is that you can participate in the Walk Kansas Pep Rally I have planned for Wednesday, April 14th, at noon, at the Band shell in Jack Kilby Square. I will have box lunches available at no charge for those who have called in a reservation by Friday April 9th and are registered in the Walk KS program. If you are not a registered participant, you may order a box meal for $7.50, payable by April 9th. Contact Donna or Brenda at 620-793-1910.

The pep rally will provide an opportunity for me to share some nutrition and exercise tips and provide you with an opportunity to enjoy an outdoor lunch with friends and a walk around the square. There will be a drawing for door prizes as well.

 

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April 21 K-State Wednesday Garden Hour 'Gardening in the Shade' 12:00 pm- 1:00 pm register at this link https://ksu.zoom.us/webinar/register/WN_AU7SDOd1SpSEackTpCJvgQ

April 21 Stop N Learn from 12:00 pm- 1:00pm @ the Great Bend Rec Center