CORE 2 - Challenging Europe CORE 2 - Challenging Europe | Page 12
Actions by numbers
Aim: To raise the level of concentration and energy
Method: Energizer
Duration: Ca. 10 min
Number of participants: Any
Description: You set up a square and instruct the participants to walk around, telling them to walk
around and then telling them numbers. Each number requires them to do a specific action: 1: walk
2: stop 3: jump 4: duck 5: walk backwards