Coping with Arthritis with the help of Telehealth Services Coping with Arthritis with the Help of Telehealth | Page 4

There are two main types of arthritis. One is Osteoarthritis (OA) and Rheumatoid Arthritis (RA). In this condition joint's cartilage breaks down and wears away. That's why bones under the cartilage rub together. This causes pain and swelling. The joint may lose its normal shape for some period of time. Bone related changes, arthritis and other musculoskeletal diseases and conditions develop over time and sometimes suddenly. They occur due to a variety of both genetic and environmental factors. If you don’t have a healthy diet, have had musculoskeletal injuries, lack the proper physical activity, bones, joints and their respective musculature may start to weaken early in life. However, by adopting good lifelong habits, coaching via a medical doctor, attention to the arthritic regions via exercise and therapy, you can have strong