Cookbook-200623-Final-Reduced | Page 34

MAIN DISH / BEEF
Cast Iron Skillet Rib-eye
Contributed by William Shaw
Executive Director
Athinoula A. Martinos Center
Ingredients
Rib-eye Steaks (1/person; 1"-1.25" thick)
Garlic Salt (to taste)
Salt (to taste)
Pepper (to taste)
Butter (2 tablespoons)
Optional: Onions (1/2 yellow Vidalia onion/steak)
Method
1. Heat cast iron skillet over high flame. Melt butter.
2. Place rib-eye in skillet Cook to desired temperature.
Note: for an average size cut (about 1" thick) cook three to five minutes on
the first side and two to four minutes after flipping.
IMPORTANT: let rest for at least five minutes after removing from skillet.
My sons both really enjoy steak and actually will sit down long
enough to have dinner together as a family. Keep it simple with
just garlic salt or salt and pepper; also excellent with sautéed
onions.
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