Conquering Procrastination Conquering Procrastination | Page 2

HAVE YOU EVER PUT SOMETHING OFF? Whether it is completing paperwork, tidying the house or quitting smoking, procrastination is a common vice for many of us and is the subject in question for this episode. Pete describes the procrastination process as 1. Intention – Recognising the need to do something 2. Delay – Putting off acting on the intention 3. Pain – Initial gratification is lost and followed by pain This podcast offers simple tools and advice for how to be proactive, rather than reactive and live a life by our design.