Comstock's magazine 1119 - November 2019 | Seite 79

SPECIAL PROMOTIONAL SECTION Sacramento-area restaurants have experienced this firsthand, with a spate of suicides in 2018 due to mental illness and substance abuse that occurs in higher rates in the service industry. Patrick Mul- vaney, chef and co-owner of Mulvaney’s B&L, counted four deaths, including friend Noah Zonca, a former fixture of The Kitch- en. “I was off for weeks,” says Mulvaney. “Still it hurts that he left.” The tragedies prompted Mulvaney to create the I Got Your Back project, with the support of the Innovation Learning Network, UC Davis Medical Center, Sut- ter Health and WellSpace Health, among others. Part mental-wellness program, part grassroots movement, IGYB helps employers in the hospitality industry con- nect workers with the resources they need to support their own mental health and that of their peers. Twenty restaurants in the Sacramento area, including Binchoyaki Izakaya Dining, Scott’s Seafood on the Riv- er, Selland Family Restaurants and Paraga- ry Restaurant Group, now offer peer- counseling training to their employees through the pilot program. Though geared toward hospitality workers, Mulvaney hopes the program will inspire adaptations tailored to fit any industry. IGYB is part of a promising trend; Cali- fornia employers are beginning to reshape company cultures around psychological wellness and individual needs, helped along by funding provided by the California Mental Health Services Act and encour- aged by a 2018 law that authorizes the state to establish voluntary standards for mental health in the workplace. Mulvaney agrees that leaders have a special role in setting standards for em- ployee care and well-being, including tak- ing care of themselves. “I think the first, most concrete step you can do as a leader is to acknowledge that we all have strug- gles,” he says. “Exposing my vulnerability has only served to increase my strength.” Here are steps employers can take to lay the groundwork for a holistic, collabo- rative employee support system. ADJUSTING LEADERSHIP STYLES AND COMPANY CULTURE IS THE KEY TO IMPROVING ADVERSE CONDITIONS AND CURBING EMPLOYEES MISSING 3-5 DAYS A MONTH BECAUSE OF WORKPLACE STRESS. PROVIDE FULFILLING ROLES According to Dr. Peter Yellowlees, chief wellness officer at UC Davis Health, mental well- ness in the workplace begins with fulfilling work. He’s an expert on the mental health of physicians, who have a suicide rate more than twice that of the general population, and he recommends that health systems and hospitals have all employees “working at the top of their licenses and not doing the sort of silly busywork that could be done by someone else.” Not all workplaces define levels of expertise as specifically as hospitals, but employers can still try to match their employees’ tasks to their skills and training. Allow employees the space to express whether or not they feel fulfilled in their daily roles. November 2019 | comstocksmag.com 79