Comstock's magazine 0620 - June June 2020 | Page 32

WORKPLACE HEALTH Donaldson — like much of the rest of the world — has acutely felt the effects of the coronavirus pandemic on both a personal and professional level. Her workplace started preparing for the outbreak early, after it diagnosed in late February what was then the possible first case of COVID-19 due to community transmission in the United States. She says California Gov. Gavin Newsom’s stay-at-home order March 19 paired with her hospital’s preparedness have been effective in flattening the curve and keeping the Medical Center below capacity. By mid-May, the hospital had treated 172 patients who had tested positive. This was the lowest number of COVID-19 patients of the five academic medical centers in the UC Health’s system. “That aspect of it has not been overwhelming,” Donaldson says. “There are other things that have been very difficult. I personally am not experiencing fear and anxiety, and I’m not really sure why that is. But there definitely are other people I work with that are … and it’s really difficult to see your coworkers go through that.” Some occupations are inherently more emotionally demanding than others. Doctors, nurses and other health care workers, and first responders are routinely exposed to stress and trauma that can lead to anxiety, depression, post-traumatic stress disorder and other psychological disorders. Now under the gloom of a pandemic, people on the front lines of the crisis are encountering a level of unprecedented stressors layered onto already challenging jobs. “(This) will undoubtedly change many ways we work and cope and will put more emphasis on health care staff protecting themselves and looking after themselves than has been traditional in the past,” says Dr. Peter Yellowlees, a psychiatrist and chief wellness officer for UC Davis Health. “Many staff are expecting to get infected and know that some of them will die as a result, but they are still going to work every day despite this. They are heroes and will, hopefully, be recognized as such. But, of course, there is a personal psychological and family toll, and we are expecting to be providing more counseling, debriefing, treatment and support for quite a while.” ‘ANXIETY IS PALPABLE’ Brian Trainor, a UC Davis professor of psychology, says humans can become accustomed to many types of stressors, meaning the body’s physical response decreases with repeated exposure. “It’s this physical response that we think contributes to most of the negative health outcomes we associated with being ‘stressed out,’” Trainor says. But humans have a much harder time adapting to social stressors, like discrimination, bullying or, in the coronavirus context, lockdowns that prevent people from being in the presence of others. Doctors and nurses who are exposed to human suffering caused by the coronavirus experience a form of social stress, Trainor says. Evidence also suggests some stress can be socially transmitted. “In other words, being exposed to patients suffering from COVID-19 — who are experiencing their own stress of isolation and fear of death — is very likely to trigger similar physiological responses in health care workers,” he says. Another stressor: the long shifts that isolate these workers from their family and friends. “I think you can make a strong case that the COVID-19 outbreak has a strong social stress component,” Trainor says. “Furthermore, its prolonged and intense nature will make it much more difficult to adapt to. We know that social stressors increase risk for depression and anxiety disorders, so it will be very important for our society to (provide) mental health support for those treating patients with COVID-19.” In April, at the same time UC Davis Medical Center continued to gear up for more cases, Sacramento-based WellSpace Health reported that telephone calls and texts to the suicide “(This) will undoubtedly change many ways we work and cope. ... Many staff are expecting to get infected and know that some of them will die as a result, but they are still going to work every day despite this. They are heroes and will, hopefully, be recognized as such. But, of course, there is a personal psychological and family toll, and we are expecting to be providing more counseling, debriefing, treatment and support for quite a while.” PETER YELLOWLEES PSYCHIATRIST AND CHIEF WELLNESS OFFICER, UC DAVIS HEALTH 32 comstocksmag.com | June 2020