Comrades Supplement Comrades Training and Info Guide, January 2016 | Page 27

Ladies
FIRST

The Old Mutual Comrades Women Seminars are aimed at
providing technical as well as professional support to women
running the Comrades Marathon in 2016, with a great breakfast
thrown in as well, so see you there!

T
Image: Courtesy CMA

he Comrades Marathon Association (CMA) will be presenting the Old Mutual
Comrades Women Seminars across the country’s five major cities in February
and March. These seminars are aimed at providing technical as well as
professional support to the women running the Comrades Marathon in 2016.
A panel of expert professionals will be on hand to provide essential advice to the
attendees on a number of relevant topics, with the panel including a medical doctor,
nutritionist, sports psychologist and the Comrades Coach. These sessions will be
interactive, with each expert giving a short presentation on their selected topic, and
then the women will be given an opportunity to direct questions to the panel.
Each session will start with a scrumptious breakfast between 9am and 10am, and the
presentations start at 10am. The cost is R100 per person, breakfast included. Take
note that seats are limited and will be allocated on a first come, first served basis, with
registration closing when the cap per venue is reached, so booking is essential!

WOMEN SEMINARS

DATE

CITY

HOST VENUE

PHYSICAL
ADDRESS

Sat 6 Feb

Cape Town

Garden Court
Nelson Mandela
Boulevard
(Lilliebloem)

Cnr. Melbourne &
Coronation Roads,
Walmer Estate,
Woodstock, Cape Town
33°56’5.88’’ S |
18°26’54.56’’ E

Sat 13 Feb

Durban

Southern Sun
Elangeni Hotel
Durban (Tugela
Room)

63 Snell Parade,
Durban
29°50’43.58’’ S |
31