Comrades Supplement Comrades Training and Info Guide, January 2014 | Page 23

wer up
tato po
po
rmance.
r perfo -load with potatoes
you
est. Carbo
he b

arbo-load with t
C

OTATOES!
NESS WITH rP ur pre-event meal.
T
choice fo yo
H YOUR GREA

UNLEAS

s
enient and nutritiou
ce. Power up with
ick, delicious, conv
and during your ra
es offer a qu
Potato
before
l source of energy
do GREAT things!
Potatoes - the idea
performance and
on, increase peak
potatoes this seas

SOUTH
AFRICA’S
NUMBER ONE
VEGGIE

SOUTH
AFRICA’S
FAVOURITE
STARCH

NATURALLY
FAT FREE

PACKED WITH
NUTRITIONAL
GOODNESS

NATURAL
SOURCE OF
ENERGY

Next time you carbo-load, grab a potato and feel the difference!
23