Comrades Supplement Comrades Training and Info Guide, 2017 | Page 20

Why Comrades athletes should consider taking StaminoGro

StaminoGro is a combination supplement that provides additional nutrition and works synergistically to help promote well-being and vitality . StaminoGro contains : Amino Acids , Antioxidants , B-complex vitamins , Calcium and other vitamins and minerals .

DEFENCE 1

MUSCLE

FUNCTION 3

1

ENERGY WELL-BEING 1

When you can ’ t afford to take a day off from your training programme
When you can ’ t afford to cramp
When you need to maintain your energy levels
When you want to maintain general health and well-being
StaminoGro contains powerful antioxidants like Selenium and Vitamin C – that protect your body from free radical damage and enables it to produce a normal immune response . 2 It may also assist in shortening the duration and severity of colds and flu . 2
StaminoGro contains Magnesium that helps to regulate muscle and nerve functioning .
StaminoGro contains B-vitamins that are essential to help break down fat , protein and carbohydrates to release energy , thereby ensuring your body uses the fuel from your diet optimally . 4
The Amino Acid profile in StaminoGro assists in overcoming prolonged stress 5 and may reduce body fat when combined with exercise . 6 It further strengthens and enhances lean body mass . 6

WIN 1 of 5 StaminoGro product sponsorships *

Simply visit our facebook page at www . facebook . com / staminogro and tell us your Comrades
story . Watch this page as the winners will be announced on the 31 st October 2016 .
* T ’ s and C ’ s apply .
References : 1 . Mahan , L . K . et al . Krause ’ s Food and the Nutrition Care Process . 13th edition . United States of America . Saunders , an imprint of Elsevier Inc . 2012 . ENERGY : p516 . DEFENCE : p88 , 516 . 2 . Mason P . Dietary Supplements . London : The Pharmaceutical Press . 2012 . 3 . National Institute of Health . Magnesium : Fact Sheet for Consumers ( Internet ). 2016 ( updated 17 February 2016 ; cited 15 March 2016 ) Available from : https :// ods . od . nih . gov / pdf / factsheets / Magnesium-Consumer . pdf . 4 . National Institute of Health . Thiamin : Fact Sheet for Consumers ( Internet ). 2016 ( Updated 17 February 2016 ; cited 15 March 2016 ) Available from : https :// ods . od . nih . gov / pdf / factsheets / Thiamin-Consumer . pdf . 5 . Alternative Medicine Review . Monograph : L-Glutamine . 2001 ; 6 ( 4 ): 407-410 . 6 . Appleton , J . Arginine : Clinical Potential of a Semi-Essential Amino Acid . Alternative Medicine Review 2002 ; 7 ( 6 ): 512-522 . Proprietary name ( and dosage form ): StaminoGro ® Tablets . Composition : Each tablet contains : 187,5 mg L-Arginine , 150 mg L-Glutamine , 75 mg Glycine , 50 mg L-Lysine , 45 mg L-Ornithine , 450 µ g Beta-carotene , 5 mg Lipoic Acid , 15 µ g Selenium ( AAC ), 75 mg Vitamin C , 5 IU Vitamin E , 5,62 mg Zinc , 125 µ g Folic Acid , 0,75 mg Vitamin B1 , 1,25 mg Vitamin B2 , 6 mg Vitamin B3 , 6 mg Vitamin B5 , 6 mg Vitamin B6 , 6 µ g Vitamin B12 , 100 mg Calcium , 75 IU Vitamin D3 , 20 µ g Biotin , 4,1 mg Choline , 500 µ g Copper ( AAC ), 60 mg Magnesium , 1 mg Manganese . Name and business address : iNova Pharmaceuticals ( Pty ) Ltd Co . Reg . No . 1952 / 001640 / 07 , 15E Riley Road , Bedfordview . Tel . No . 011 087 0000 . www . inovapharma . co . za . Further information available on request from 20 iNova Pharmaceuticals Comrades . IN137 Training / 16 & Information Guide 2017