Comrades Supplement Comrades Training and Info Guide, 2017 | Page 16

SEMINARS & ROADSHOWS

All Your Questions Answered
Whether the 2017 Comrades Marathon will be your first attempt at The Ultimate Human Race or whether you’ve
run it before, if you have questions about training, preparation, nutrition, injury-prevention, racing strategy and
more, then you need to get to one or more of the many info-packed seminars or roadshows presented by the
Comrades Marathon Association (CMA) in the build-up to the race.

BONITAS COMRADES WOMEN SEMINARS

The CMA will be presenting the Bonitas Comrades Women Seminars between January and March
2017. These interactive seminars are aimed at providing technical as well as professional support
to the ladies running Comrades Marathon in 2017, and those that would like to run it in the near
future.

A panel of expert professionals in the fields of medicine, sport psychology, dietetics as well as the
Official Comrades Coach will provide expert advice in short presentations on selected topics, and
the ladies will then be given an opportunity to direct questions to the panel. Each session will start
with a scrumptious breakfast from 8am, and the presentations will start at 10am.

DATE

CITY

HOST VENUE

Sat 4 Feb 2017

Pretoria

South