th
ANNIVERSARY
Susan Biali, MD is an internationally recognised medical
doctor, happiness expert, life coach, author, speaker and
flamenco dancer. She blogs for PsychologyToday.com and is the
author of Live a Life You Love: 7 Steps to a Healthier, Happier,
More Passionate You. To receive a free copy of her e-book,
10 Essential Easy Changes: Boost Mood, Increase Energy,
Reduce Stress By Tomorrow, visit www.SusanBiali.com
NORMALLY, WHEN WE THINK of building blocks of life, we think of DNA and
microbiology, of the evolution of life from unicellular micro organisms to complex
creatures such as human beings. But for humans, life is a lot more than just
physical existence. We are multidimensional beings and our wellbeing doesn’t just
depend on ge ing food, water and air. To live a life of meaning and joy, we need a
lot more—we need good health, fulfilling relationships, satisfaction at work and a
purpose in life, among other things. Doing well in only one or two areas of life at
the cost of others never works.
Here are nine basic building blocks of wellbeing t