Community Life Volume 19 No. 3 | Page 25

Garlic-Parmesan Chicken Tenders with Green Beans and Honey Mustard Dip
Recipe courtesy of Albertsons Total time : 30 minutes Servings : 4
2 tablespoons extra-virgin olive oil , divided 1 / 4 cup mayonnaise 1 teaspoon garlic powder 1 teaspoon salt , divided 2 / 3 cup Parmesan cheese , shredded 1 / 2 cup panko breadcrumbs 1 / 2 teaspoon paprika 1 1 / 2 pounds boneless , skinless chicken breasts 1 1 / 2 pounds green beans 1 / 2 cup honey mustard dressing
Preheat oven to 450 F . Coat baking sheet with 2 teaspoons oil . In medium bowl , stir mayo , garlic powder and 1 / 2 teaspoon salt to combine .
In separate medium bowl , stir Parmesan , breadcrumbs and paprika to combine .
Pat chicken dry with paper towels and slice into 3 / 4-inch tenders . Add to bowl with mayo mixture and toss to coat .
Working in batches , dredge tenders in breadcrumb coating , pressing to adhere . Transfer to baking sheet . Bake until tenders start to turn golden , about 10 minutes . On clean cutting board , wash , dry and trim green beans . Set aside . When chicken is golden , flip and bake until cooked through , 6-8 min utes . Remove from oven . Preheat large skillet over medium-high heat . Add remaining oil and swirl to coat bottom . Add green beans and remaining salt ; cook , stirring occasionally , until tender-crisp , 4-5 minutes . Remove from heat .
Divide chicken tenders and green beans between plates . Serve with dressing for dipping .
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Cheese Tortellini and Cauliflower with Creamy Spinach Marinara
Recipe courtesy of Albertsons Total time : 20 minutes Servings : 4
2 bags ( 10 ounces each ) cauliflower florets 18 ounces cheese tortellini , fresh or frozen 1 / 2 tablespoon salt 1 jar ( 24 ounces ) marinara sauce 8 fluid ounces heavy whipping cream 1 / 2 teaspoon basil , dried 1 / 4 teaspoon black pepper
2 packages ( 5 ounces each ) baby spinach
Fill large pot halfway with hot water , cover and bring to boil . Uncover then add cauliflower , tortellini and salt ; stir for a few seconds . Cook , stirring occasionally , until just tender , about 5 min utes , or cook according to package instructions .
In separate large pot over medium heat , stir marinara sauce , cream , basil and black pepper to combine and bring sauce to simmer . Once simmering , reduce heat to medium-low and cook until slightly thickened , 3-4 minutes . Wash and dry spinach . When sauce has thick ened , add spinach to pot in handfuls , waiting for spinach to wilt slightly before adding next handful . Remove from heat and cover to keep warm .
When cauliflower and tortellini are done , drain and add to pot with creamy marinara sauce ; stir to combine . To serve , divide pasta between plates or bowls .
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