Friday Night Bowling
Karate- Self-Defense Class
Karate
Project Power Bowling Invitational
Sports and Exercise
Friday Night Bowling
Start your weekend with a fun night of bowling with friends. Food is available to order( optional). Class held at Classic Bowl. Escorts: Chris and Laurie
Day / Date: F, Jan 16 Time: 5:30- 7 pm Location: Classic Bowl in Coon Rapids Fee: $ 24
Karate- Self-Defense Class
Learn practical, effective self-defense techniques based on the principles of karate. This class is designed for everyone, regardless of experience or fitness level. You will gain confidence, improve awareness, and learn simple, powerful moves. Enter Door 4 until 6:45 pm, after 6:45 pm, enter Door 2. Instructors: Roni and Pam
Day / Date: M, Feb 9 Time: 6:30- 7:30 pm Location: RMS-Back Gym Fee: $ 15
Karate
You will learn punching and kicking techniques. All returning participants may earn a stripe on their belt as they move forward in their skills. New students receive a white belt to start the journey. Enter Door 4 until 6:45 pm, after 6:45 pm, enter Door 2. Instructors: Roni and Pam
Day / Date: M, Feb 23- Mar 23 Time: 6:30- 7:30 pm Location: RMS-Back Gym Fee: $ 40
10
Day / Date: F, Feb 13 Time: 5:30- 7 pm Location: Classic Bowl in Coon Rapids Fee: $ 24
Day / Date: F, Mar 13 Time: 5:30- 7 pm Location: Classic Bowl in Coon Rapids Fee: $ 24
Day / Date: F, Apr 10 Time: 5:30- 7 pm Location: Classic Bowl in Coon Rapids Fee: $ 24
Project Power Bowling Invitational
Join us for the Project Power Spring Bowling Invitational at Super Bowl in Ramsey. The fee includes two games. Participants will be divided based on scores. Please let us know a recent score you’ ve had while bowling when you register. Everyone gets an award! Instructor: Chris
Day / Date: Sa, Apr 11 Time: 9:30- 11:30 am Location: Super Bowl in Ramsey Fee: $ 24