Community Education - current class catalogs Project Power - Winter 2017 | Page 13

Moving and Grooving
This class has quickly become a
favorite! Listen to great music and
get your body moving. Designed for
all fitness levels. Accommodations
will be made to meet each person’s
unique needs. Join us to dance,
move and laugh. Instructors:
Certified fitness instructor, Amy
Moore; and Project Power staff.
Class fee: $29.
Day/Date: Tue., Jan. 10 - Feb. 14
Time: 6:15 - 7 p.m.
Location: Sandburg Education Center-Gym 3

Fitness Walking
Do not let the cooler weather hamper your exercise program. Continue your walking
regime this winter using a set route through the halls of Oak View Middle School. You
can come to as many or as few of the sessions as you like per week (Monday-Thursday).
Bring water and clean, dry tennis shoes. Please note that there is not a Project Power
instructor present. See calendar for class walking dates. Class fee: $19.
Day/Date: Mon./Tue./Wed./Thu., Jan. 9 - Apr. 6
Time: 6 - 8 p.m.
Location: Oak View MS-Foyer

Sit Fit
Any journey starts with movement. We will take that step together with our Sit Fit class!
Incorporate stretching, basic muscle training, and fun moves from a seated position.
Become the best version of yourself and become stronger along the way!
Instructors: Amy Moore. Class fee: $29.
Day/Date: Tue., Jan. 10 - Feb. 14
Time: 7:15 - 8:15 p.m.
Location: Sandburg Education Center-Gym 3

Register for classes online at www.discovercommunityed.com

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