Community Education - current class catalogs Project Power - Winter 2015-16 | Page 13

Indoor Kickball
It’s winter so the game of kickball is moving indoors! This will be a fun class and all abilities
are welcome. Not meeting March 17. Instructors: Perry and Dirk. Class fee: $29.
Day/Date: Thurs., Feb. 18 - Mar. 31
Time: 6 - 7 p.m.
Location: Sandburg Edu Ctr-Gym 3

Karate
Feel empowered as you move your body, practicing karate kicks and punches. Learn
proper techniques and form while using karate kick pads. Each person will receive a white
karate belt. If you have taken this class previously, you can take it again to learn new moves
while mastering the ones you have already learned. Bring water; past participants should
bring their karate belt. All abilities are welcome. Not meeting January 18 and February 15.
Instructors: Roni and Perry. Class fee: $29.
Day/Date: Mon., Jan. 4 - Feb. 22
Time: 6:30 - 7:15 p.m.
Location: Coon Rapids MS-Gym 5

Moving & Grooving
Get moving with music and friends. Meet weekly
to have fun and get fit with simple dance moves.
Instructor will modify the class to meet all abilities.
You do not need to know how to dance to join this
fitness class. Not meeting February 9 and March 1.
Instructors: Certified fitness instructor Amy Moore
and Project Power staff, Peggy. Class fee: $29.
Day/Date: Tues., Jan. 19 - Mar.