Community Education - current class catalogs Project Power - Spring 2023 | Page 3

NEW Feeling Safe and Independent at Home This course will help individuals feel safe and independent at home . Topics include home and kitchen safety , injury prevention , basic first aid and how to handle emergencies . Instructors : Karen and Pam
Day / Date : Sat , May 13 Time : 9-11 am Location : Northdale MS-Rm 606 Fee : $ 35
Spring Dance !
Kick off your heels and dance away the night at the Spring Dance ! Come dressed up . We will have a photo area for you to grab your friends and take some pictures to capture a night filled with smiles and memories . Snacks and a beverage will be provided . Escorts : Pam and Peggy
Day / Date : F , May 12 Time : 6:30-8 pm Location : Northdale MS-Cafeteria Fee : $ 15 ; Staff $ 9 ( if eating )
Puzzles , Games and Cookies
Kick-off the night with puzzles , games and cookies to recognize National Adult Autism Day . Wear blue to show your support . Instructors : Pam and Laurie
Day / Date : T , Apr 18 Time : 6-7:30 pm Location : Northdale MS-Rm 800 Fee : $ 15 ; Staff $ 9 ( if eating )

Sports and Exercise

Karate
You will learn punching and kicking techniques . All returning participants may earn a stripe on their belt as they move forward in their skills . New students receive a white belt to start the journey . Enter door 4 until 6:45 pm . After 6:45 pm , enter Door 2 . Instructors : Roni and Pam
Day / Date : M , Mar 27-May 1 Time : 6:30-7:30 pm Location : Roosevelt MS-Back Gym Fee : $ 39
NEW Zumba Moving & Grooving
Get moving and grooving with your friends ! Have fun and get fit with dance moves . The Instructor Steph will modify the class to meet all abilities . Enter Door 4 . Instructors : Steph and Pam
Day / Date : T , May 23 Time : 6-6:45 pm Location : Sandburg Education Center-Gym 3 Fee : $ 15
Tuesday Bowling League
Tie on your bowling shoes and pick a ball for a game of bowling on Tuesday nights . Food is available to order ( optional ). Instructor : Chris
Day / Date : T , Mar 14-April 4 Time : 5:30-7:30 pm Location : Classic Bowl in Coon Rapids Fee : $ 59
Dust Devil T-ball
It ’ s time to play ball ! Join the team and practice your hitting , catching and running . Then , show off your skills in the annual tournament . A beeping ball and a tee are available to make the game fun for all abilities . Remember to bring extra water and sunscreen . Lunch will be provided for all players the day of the tournament . Tournament will be held on Saturday , June 17 at Lakewood Hills Park in White Bear Lake . Mark your t-shirt size on the registration form . Instructors : Chris and Pam
Day / Date : W , May 17-Jun 14 Time : 6-7 pm Location : Hoover Elementary-Field # 1 Fee : $ 49
Special Olympics Basketball
Become part of our Special Olympics basketball team ! All skill levels are encouraged to join . The team will practice for five weeks and then play in a Special Olympics weekend tournament . Special Olympics Athlete paperwork must be filled out to participate . Tournament will be held on April 15 . Location is TBD . Not meeting on Thursday , March 16 . Coaches : Chris and Nick
Day / Date : Th , Mar 9-Apr 13 Time : 6-7 pm Location : Sandburg-Gym 1 Fee : $ 45