Community Education - current class catalogs Project Power - Fall 2019 | Page 13

Laugh & learn
Karate
Strengthen your muscles and stamina with karate. You will learn punching and
kicking techniques. All returning participants may earn a stripe on their belt as
they move forward in their skills. All new students receive a white belt to start
their journey. Instructors: Roni and Pam. See calendar for class meeting dates.
Class fee: $35.
Day/Date: Mon., Sept. 9 - Oct. 21
Time: 6:30 - 7:30 p.m.
Location: Northdale MS-Room 702
Day/Date: Mon., Nov. 4 - Dec. 16
Time: 6:30 - 7:30 p.m.
Location: Northdale MS-Room 702
Moving and Grooving with Abby
Get up and get moving with these simple and fun dance moves. Great music,
great friends and lots of fun! This class is
designed to meet all abilities. Instructors: Abby
Simpson, Special Education Dance Instructor,
and Pam. Class fee: $35.
Day/Date: Tues., Sept. 17 - Oct. 22
Time: 6:30 - 7:30 p.m.
Location: Coon Rapids MS-Gym 1/2
Self Defense
Learn ways to help protect yourself in any
situation. Practice simple techniques adapted
for all abilities and learn ways to be mindful
of your surroundings. Instructors: Roni and Pam.
Class fee: $15.
Day/Date: Mon., Oct. 28
Time: 6 - 7:30 p.m.
Location: Northdale MS-Room 702
Register for classes online at discovercommunityed.com
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