Community Education - current class catalogs Adult activities and classes - Winter 2020 | Page 36

aquatics Roosevelt Community Pool, 650 - 125th Ave., Blaine, is a full service aquatics facility offering open recreational swim hours, pool rentals, lessons for all ages and adult exercise classes. Call 763-506-5980 for information. ADULT AQUATICS - Jan. 6 - May 22 (No registration required) Adult Lap Swim Swim laps for fitness and conditioning; may include lane sharing and circle-swim. Goggles allowed - no swim masks. 55 minutes. $3.50/visit or $45/20 (coupon book). w Mondays | 5:45 am Noon w Wednesdays | 5:45 am 4-8 pm Noon Water Walking Use the resistance of the shallow end of the pool for strengthening and building muscle. This self-led program is a great way to get moving in the cold winter months. 55 minutes. $3.50/visit or $45/20 (coupon book). w Mondays | 5:45 am | Noon w Wednesdays | 5:45 am | Noon w Fridays | 5:45 am 4-8 pm w Fridays | 5:45 am Adult Swimming Lessons w Saturdays | 7:30 a.m.-Noon It’s never too late to learn how to swim or to improve your swim strokes. Work in a small group setting on the basics of swimming. 40 minutes. $10/lesson or $80/10 (punch card). Aqua Jogging Maximize your results in this intense, non-impact, deep-water exercise alternative that challenges all skill levels. Wearing a jogging vest, your workout includes safe, effective lower body variations and arm movements in water 9-12 feet deep. 55 minutes. $5/workout or $45/10; $85/20 (punch card). w Mondays | 5:45 am Noon w Wednesdays | 5:45 am Noon 4 pm 4 pm 5 pm 5 pm w Fridays | 5:45 am w Mondays | 6 pm Competitive Swim and Beginning Swim Team For swimmers who have passed Level 4 and above who wish to participate in a coach-guided swimming workout. No registration required. $10/workout or $45/10 (punch card). w Mondays/Wednesdays | 5:30-7 pm w Saturdays | 7:30 am (class ends on April 4, 2020) Shallow Water Works Strength and cardiovascular training in one workout! Waist to chest-deep water provides resistance for toning, firming, water walking, and aerobic conditioning for all skill levels. 55 minutes. $5/workout or $45/10; $85/20 (punch card). w Mondays | 7 pm w Wednesdays | 7 pm Roosevelt Community Pool 650 125th Ave NE, Blaine 763-506-5980 www.discovercommunityed.com/aquatics Office hours: Monday-Thursday: 4:30 - 7:30 p.m. Saturday: 8:30 a.m. - 3:30 p.m. No lessons or open swim on December 21 - January 5, February 15-17, March 14-21, April 12 and May 23-31. 36 WINTER 2020 | 763-506-5766 | www.discovercommunityed.com