baylor scott & white health
Health Care Reimagined
older , wiser ... and healthier
Supporting healthy aging through fitness activities , preventive care and disease management is the mission of the Scott & White Wellness Center – Brenham . Established in 2015 , the Center provides a suite of wellness services for older adults in Washington County , Texas . In its first year , it served about 7,000 residents .
Every three months , the Center hosts screening and lab tests for diabetes and chronic lung disease , plus support groups for people who have been diagnosed . But perhaps the favorite component is the free classes . Always full with regular waiting lists , classes include “ A Matter of Balance ,” “ Fit and Strong ” and “ Texercise .” Center staff teach classes in senior centers , churches , schools and local businesses .
“ We don ’ t have to advertise . Word of mouth travels quickly , and we are open to anyone who walks through the door ,” said director Jennifer Mertz . “ People tell us the classes have changed their lives , allowing them to do things they haven ’ t done in years .”
In collaboration with Texas A & M University , the Center customizes class content to address local health concerns . Washington County government and the Brenham Faith Mission and Help Center funnel a steady supply of residents who need guidance to cope with chronic conditions .
Nurse Gail Cole oversees a “ Seniorcise ” program at the Brenham Senior Center . Participants — most between 75 and 90 years old — work on strength , balance , endurance and flexibility for an hour twice a week . The group includes two former professional athletes — a golfer and a football player .
Cole noted the group ’ s social bonds are strong . “ There is mutual support of a shared goal . When someone ’ s not there , they send cards . For those with medical issues such as a joint replacement or cardiac surgery , the group encourages them to start over ( in the program ). I can ’ t help but think Seniorcise helps them get through whatever health challenges they face .”
The Wellness Center hits the bullseye in addressing local health needs . A survey of Brenham ’ s service area identified chronic disease management , more exercise opportunities and obesity as critical health issues for residents .
Nurse Gail Cole leads the Seniorcise fitness class that helps participants prevent falls , improve arthritis symptoms and gain strength .
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