Columbus Fit Ohio Magazine

Columbus Fit

MICAH CLAYBORN

IS THE NEXT

BIG THING

All Things Health, Wellness & Fitness in the 614

Mar 2018

6 TIPS FOR MARTIAL ARTS TRAINING

THINKING VEGAN?

WE'VE GOT

YOU COVERED

STOP COUNTING

CALORIES AND

GET IN SHAPE

GOT GOALS?

HERE'S HOW

TO REACH THEM