Colorado Reader March 2020: Building Blocks Fuel Your Fun
Do you ever wonder what you should
be eating? Lots of Americans wonder
what to eat, so MyPlate was created
to show what to put on your plate.
There are five food groups. It is
important that you eat foods
from each group every day. No
one food has all the nutrients
you need – that’s why you need
to eat a variety of foods.
Graphics adapted from Texas Beef Council, BeefLovingTexans.com/FuelYourFun
Connecting Colorado educators and students to their food, fiber, fuel, and natural resources.