Collins Booksellers Spring Reading Guide 2016 Spring 2016 | Page 11

collins booksellers HEALTH 11 PARENTING HOW TO LOSE A FEW KEGS TEN LEADERSHIP LESSONS YOU MUST TEACH YOUR TEENAGER Gus Worland RRP $29.99 Dr Tim Hawkes RRP $32.99 How to Lose a Few Kegs is a no nonsense guide to loosing weight by popular radio host Gus Worland. Gus was overweight but with the help of a fitness trainer, Gus discovered he could lose a few kegs without busting a gut. In this guide he shares his story. This book gives parents the information they need to instil leadership in their children, so they can learn how to take responsibility for themselves - whether to lead others or become the leader of their own lives. WHY DIETS MAKE US FAT RAISING YOUR CHILD IN A DIGITAL WORLD: WHAT YOU REALLY NEED TO KNOW Sandra Aamodt RRP $29.99 Dr Kristy Goodwin RRP $29.99 Combining research and brutal candour about her own experience as a yo-yo dieter, neuroscientist Sandra Aamodt explains the science of the obesity epidemic, including new findings about gut bacteria, why bariatric surgery works and what a real alternative to dieting and weight cycling might look like. DIABETES Dale Pinnock RRP $29.99 This book will help sufferers of type -1 and type -2 diabetes using nutrition along with conventional medicine. The author Our Price provides the tools to successfully eat your $ 99 way to avoiding – or relieving – diabetes. This book investigates the current research on new technology, busts a lot of myths, explores the educational benefits of time online and helps parents to guide their children to balance ‘screen time’ with ‘green time’. BUSINESS & MOTIVATION 14 THINK SMART RUN HARD Madonna King RRP $29.99 BREAKING THE ICE Through smart thinking and hard running, Maxine Horne has been instrumental in building telecommunications giant, Vita Group Ltd. Maxine’s story shows you how you can take an idea and shape it with hard work. Matthew Noffs RRP $27.99 This landmark book is a much-needed voice of reason in the national conversation around the drug ice. For anyone seeking to understand what the drug is and how to help our children and our communities get through this crisis, this book is full of facts and sensible advice - and most importantly, it is full of hope. GAME ON Bianca Chatfield Leigh Russell RRP $34.99 A BRAIN FOR LIFE Nicola Gates PhD RRP $29.99 Reduce your risk of dementia! How we live has a powerful effect on our brain. So by making simple lifestyle changes, we can keep our brains strong as we age and reduce our risk of dementia. This practical, stepby-step guide will help you to build brain power. DUE 1ST SEPTEMBER WHY THE FUTURE IS WORKLESS Tim Dunlop RRP $29.99 AMAZINGER FACE Zoe Foster RRP $45.00 In this book Zoë Foster suggests makeup colours and brands for every occasion, practical skin care routines and easy instructions for winged Our Price eyeliner, arresting red lips, foolproof $ tanning, simple up-dos and much, 00 much more. 40 Game On is a book designed to give women a toolkit they need to build a life and career they want. Bianca and Leigh reveal strategies developed from working with people in high performance environments. DUE 1ST SEPTEMBER In this book, Tim Dunlop argues that by embracing the changes ahead we might even find ourselves better off. He examines the social and political ramifications of work throughout history and into the future. It argues we need to think big now, not wait until we're in a dystopian world of mass unemployment and wealth held in the hands of a minority.