SELF Help
FEARLESSLY FAILING
Lola Berry RRP $ 29.99
Fearlessly Failing shares personal anecdotes , advice from experts and lessons learned on everything , supplying you with a ‘ toolkit ’ to achieve your own brand of personal wellbeing and happiness .
GIRL , TRANSCENDING
AJ Clementine RRP $ 32.99
Girl , Transcending presents real-world life lessons about acknowledging and celebrating all the things that make you unique , from TikTok sensation , model and LGBTQI + advocate , AJ Clementine .
LET GO
Hugh Van Cuylenburg
RRP $ 34.99
In this follow-up to The Resilience Project Hugh combines powerful insight with research and his own storytelling to show how it is possible to let go of the things that hold us back , and to feel connected and happy once more .
HEALTH
DUE NOV
30
LADIES , WE NEED TO TALK
Yumi Stynes , Claudine Ryan
RRP $ 32.99
Ladies , We Need to Talk is a book that isn ’ t afraid to dive into all the tricky topics women don ’ t like talking about , based on the hit ABC podcast .
THE LUMINOUS SOLUTION
Charlotte Wood RRP $ 32.99
Drawing on research and observant conversation , Charlotte Wood shares what artists can teach the rest of us about inspiration and hard work , how to pursue truth in art and life , and to find courage during the difficult times .
SORT YOUR BRAIN OUT
Jack Lewis , Adrian Webster
RRP $ 22.95
Squeeze every last drop of ability from the astonishing organ between your ears . Sort Your Brain Out is your roadmap to mental performance improvements you never imagined .
DUE DEC
1
MENTAL FITNESS Ant Middleton RRP $ 34.99
This is the new book from popular author Ant Middleton that will explain the principles behind maintaining a healthy mind and body . He explains the principles that he lives by to best keep his mindset and body strong .
HIPPOCRASY
Rachelle Buchbinder , Ian Harris RRP $ 32.99
This powerful exposé reveals the tests , drugs and treatments that provide little or no benefit for patients and the inherent problem of a medical system based on treating rather than preventing illness .
A MINDFULNESS GUIDE FOR SURVIVAL
Ruby Wax RRP $ 29.99
Addressing issues such as change , uncertainty and loneliness , Ruby uses her mindfulness expertise to show the reader how to be better prepared . This book contains step-by-step exercises to better deal with whatever life throws at you .
LONELY LESS Gill Hasson RRP $ 22.95
In Lonely Less author Gill Hasson delivers practical strategies you can implement immediately to counter loneliness and connect with other people .
DUE NOV
30
ATLAS OF THE HEART
Brené Brown RRP $ 45.00
Atlas of the Heart from the author Dare to Lead examines the emotions and experiences that define us , and provides a compelling framework to help us all become more emotionally fluent and connected .
ONE OF THE MOST NOURISHING THINGS FOR YOUR MIND IS DIVING INTO A GREAT READ .
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