Health
I Quit Sugar:
Simplicious
Flow
The A-List Diet
& Fitness Plan
Luke Zocchi
RRP $34 .99
Sarah Wilson
RRP $45 .00
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In this new book, Sarah
Wilson reacquaints us
with Flow, a crafted
kitchen process that
shows us how to
cook gut-healing,
nutritionally dense,
delicious food in
less time and with
virtually no waste.
MOVE with
Billy Slater
Billy Slater,
Michael Chapman
RRP $35 .00
In The A-List Diet &
Fitness Plan, personal
trainer Luke Zocchi
reveals his foolproof
program to help
people lose weight
and build strength
while eating well.
Why French
Women Feel
Young at 50
Mylene Desclaux
RRP $32 .99
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Billy Slater and trainer
Michael Chapman have
designed easy-to-follow
workouts to help you inject
more action into your
everyday life. These are fun,
family-friendly and can be
completed in your choice
of just 10, 20 or 30 minutes. In this witty and uplifting
book Mylene Desclaux
speaks honestly about
turning fifty and what
it means for her. With
acerbic French humour
she distils the essence
of getting the most out
of your middle age.
DUE 3RD DECEMBER
The CSIRO
Healthy
Gut Diet
Pennie Taylor,
Michael Conlon
RRP $34 .99
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Written by a team of
experienced CSIRO
researchers, The CSIRO
Healthy Gut Diet contains
simple, practical advice
and a wide range of tasty,
easy-to-make recipes
designed to benefit the
gut and overall health.
Rewording
the Brain
David Astle
RRP $29 .99
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A cryptic crossword
a day can help keep
memory loss at bay.
Master wordsmith and
crossword guru David
Astle shows how
cryptic crosswords
can boost your brain
power and improve
your memory and
cognitive capacity.
DUE 27TH NOVEMBER
Self Help
The Subtle
Art of Not
Giving a F*ck Happiness
Mark Manson
RRP $29 .99 ---------------------------------------------
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In this generation-
defining self-help
guide, a superstar
blogger cuts through
the crap to show us
how to stop trying to
be “positive” all the
time so that we can
truly become better,
happier people.
Gill Hasson
RRP $21 .95
Happiness gives
you the skills and
perspective to
recognise happiness
and pursue a happy
life. The habits
developed will help
you manage life’s
inevitable ups and
downs; consistent
practice will develop
your happiness
abilities and help you
live the life you want.
From Me
to You
Elyse Knowles
RRP $29 .99
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In From Me to You
Elyse Knowles shares
personal insights
into her life, the
world of modelling,
her favourite tips
on beauty, fashion,
health and fitness
and becoming
the best version
of you there is.
Parenting
Fathers and
Daughters
The Barefoot
Investor for
Families
Madonna King
RRP $32 .99
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Exploring a father’s
role in his daughter’s
life from a daughter’s
perspective as well
as the father’s,
Madonna King
examines the key
issues to help families
navigate those
difficult moments.
16
Shop online at
.com.au
Scott Pape
RRP $29 .99
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In this new book
Scott’s mission is
to make your kids
financially strong.
There are only ten
things every kid
needs to know about
money and you can
teach them over
dinner, once a week.
Babies &
Toddlers
Kaz Cooke
RRP $39 .99
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The sequel to Up the
Duff, this is a go-to
manual on the care of
babies and toddlers,
from Australia’s most
loved and trusted
voice on health
and life stages.
DUE 19TH NOVEMBER
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