Collin County Living Well Magazine Summer 2014 | Page 19

Summer Safety Tips Fast, expert emergency care for you and your family. from 24/7 Emergency Care a department of The Medical Center of Plano NOW OPEN! The Medical Center of Plano 24/7 Emergency Care A yb u rn m Sa Ra ALLEN Pres Geo r PLANO 14th St W. 15th St h Turnpike e Bus : Full-service g 190 Pre sG Coit Road CARROLLTON FARMERS BRANCH s Dalla 635 75 The Medical Center of Plano 24/7 Emergency Care The Medical Center of Plan Plano 35 E COPPELL S. Custer Rd Coit Rd S am y llwa n To Toll 121 Custer Rd ay llw Toll 121 Dallas N Tollway S To THE COLONY bur Ray Coit Rd way Parkway For more information, visit www.PlanoER.com or call 469-608-6100. McKINNEY Eldorado Pky FRISCO ark Dallas P s summer brings sunshine and vacation plans, it also brings an increase in outdoor injuries. With this in mind, as you and your family prepare for vacations at the beach or long weekends by the pool, it’s important to remember a few safety tips to ensure your summer is spent staying cool and stress-free, and not in the emergency room. In Texas, the most popular summer activities involve spending the day by a refreshing body of water. Whether you prefer the lake, the pool, or a sandy beach, it’s important parents review water safety rules with their kids––such as no diving in shallow water––and children should never swim alone. Parents should learn CPR, and everyone should know what to do in a water emergency. For swimming-related injuries––especially injuries to the head––seek care at a nearby emergency room. If a swimmer stops breathing, call 911 and begin CPR immediately. Apart from water safety, it’s also important to stay cool while enjoying your sun-filled days. If you don’t stay properly hydrated during outdoor activity, you can be at-risk for other heat-related illnesses such as heat exhaustion and heatstroke. Always drink plenty of water, and if you experience stomach, arm, or leg cramps, followed by fatigue and weakness, you should take a break to let your body cool down. If you don’t feel better within 30 minutes, you should call your doctor or visit an emergency room. While we hope everyone exercises caution with their summer activities, rest assured that 24/7 Emergency Care, a department of The Medical Center of Plano, has all the resources needed to get you back on your feet. 24/7 Emergency Care is a full-service emergency room offering board-certified emergency physicians and is located on the southeast corner of Coit Road and Highway 121 at 3670 Highway 121 in Plano, Texas. The new ER offers shorter wait times than a traditional hospital-based emergency room, but with the same expertise and technology that comes from being an extension of a local hospital. RICHARDSON 635 75 3670 Hwy. 121, East of Coit Road Plano, Texas eor g eB ush Tur np emergency room ik e GARLAND : Board-certified emergency physicians : Private rooms : Shorter wait times : On-site imaging services PlanoER.com