Collin County Living Well Magazine Summer 2014 | Page 12

Summer is here, say goodbye to Varicose Veins! V aricose veins are gnarled, enlarged veins. Any vein may become varicose, but the veins most commonly affected are dependent areas like legs and feet where pressure increases with standing and walking. Varicose veins initially appear as small spider veins which are simply a cosmetic concern. Over time, varicose veins can cause aching pain and discomfort. Varicose veins may also signal a higher risk of other circulatory problems. Signs and Symptoms • Veins that are dark purple or blue • An achy or heavy feeling in your legs • Burning, throbbing, muscle cramping and swelling in your lower legs • Itching around one or more of your veins • Skin ulcers near your ankle, which could indicate vascular disease which requires medical attention Risk Factors • Age. The risk of varicose veins increases with age. Aging causes wear and tear on the valves in your veins that help regulate blood flow. • Sex. Women are more likely to develop the condition. Taking hormone replacement therapy or birth control pills may increase your risk of varicose veins. • Family history. If other family members had varicose veins, there’s a greater chance you will too. • Obesity. Being overweight puts added pressure on your veins. • Standing or sitting for long periods of time. Complications • Ulcers • Blood Clots Treatment Options Self-Care such as exercising, losing weight, not wearing tight clothes, elevating your legs, and avoiding long periods of standing or sitting — can ease pain and prevent varicose veins from getting worse. Wearing compression stockings is often the first approach to try before moving on to other treatments. Sclerotherapy is a spider vein removal technique that uses a chemical injection, such as a saline or a detergent solution to close off small spider veins. Sclerotherapy is the most popular method of spider vein removal for good reason. Sclerotherapy is more effective and less expensive than lasers (for spider veins, not varicose veins). Phlebectomy Occasionally, varicose veins near the surface of the 10 Collin County Living Well Magazine • Summer 2014