Collin County Living Well Magazine November/December 2016 | Page 26

Steps to Overcome the Trials of Vision Loss and Keeping Hope Courtesy Key-Whitman Eye Center is key for diagnosing and managing diseases that can be visually detrimental.” S tudies link the loss of vision with depression. This may seem inescapable, due to the loss of vision being tied to a less quality of life score, but there’s a brighter side and other things to consider. Key-Whitman Eye Center’s Plano eye doctor Sadaf Razi, O.D., says it’s vital to shift your attitude and focus from pessimistic thinking to positive and suggests the below ardent steps people with vision loss can take to overcome challenges. According to Dr. Razi, “It’s natural to feel sad or get frustrated when vision loss is affecting activities of daily living. However, there are plenty of options available to slow the progression of eye disease and cope with vision loss, too.” 24 2. Maximize the vision you have left. Just because your vision loss is already noticeable, that doesn’t mean you can’t maintain much of the vision you have remaining. According to Dr. Razi, “Early intervention and prevention are key. For example, there are excellent, evidence-based nutritional supplements available to treat eye diseases like macular degeneration. And working closely with your eye doctor to manage your glaucoma with the appropriate combination of prescription eye drops, and being vigilant about complying with your treatment plan, can significantly slow the progression of the disease.” If cataracts are the problem, cataract surgery with high technology lens implants can typically restore or even improve your range of vision. 3. Inform your primary care physician if you are experiencing depression. If you feel any sadness or depression symptoms due to vision loss, discuss this with your primary care physician. Loss of vision is one of the top ranked concerns expressed by Dr. Razi’s patients. This is especially true within the geriatric population who fear losing their independence. Dr. Razi encourages patients with risk factors for vision loss (especially a family history of eye diseases such as glaucoma, macular degeneration and diabetic eye disease), and those who have already having vision loss, to try the below steps: “We are very empathetic with our patients. If a patient is feeling down, we suggest he or she asks their primary care physician (in conjunction with the patient’s insurance provider) to refer them to a mental health professional in their network,” Dr. Razi says. 1. Stop vision loss from occurring in the first place. If you’ve heard it once, you’ve heard it a thousand times; an ounce of prevention is worth a pound of cure. The same holds true when it comes to diagnosing and treating eye diseases that can cause permanent vision loss. 4. Make use of resources available through your city or senior center. There are a lot of great resources at your disposal, depending on where you live and the severity of your vision loss. Primary care physicians are generally informed on current services provided in their communities. “Many diseases, like glaucoma and macular degeneration are silent diseases, which can have a very strong effect (permanent vision loss) when they advance. Because symptoms don’t show up until these diseases progress, many people aren’t aware they have these underlying conditions. Preventive care As Dr. Razi explains, “Most municipalities provide services to patients with low vision, such as rides to doctor’s appointments or help with grocery shopping or household chores. Many senior centers also offer services to assist geriatric patients with basic functions, especially as their eye diseases progress.” COLLIN COUNTY Living Well Magazine | NOVEMBER/DECEMBER 2016