Collin County Living Well Magazine May/June 2016 | Page 39

Just Do Something A By Rick Allen very large sports apparel company coined the phrase “Just Do It” a while back and although simple, the depth of the message is phenomenal. People have found inspiration in that simple message and have overcome obstacles and hurdles in their everyday lives and have accomplished great things from starting their own companies to losing weight and improving their overall health. If you have a “thinker” style of communicating, like I do, you probably struggle with simple things. When asked what time it is, you answer with detailed instructions on clock building. My wife is constantly reminding me to just get to the point. So, the concept of simple things not only works well, it is often preferred by many. In decision making regarding funeral services, this is where many people, at least nowadays, are getting derailed. The sheer complexity of the task can be more than what most people think they can handle. Especially, when this overwhelming task is a need resulting from the loss of someone you love. This is where funeral directors come into play. It was once estimated that the number of decisions and details needing to be addressed in funeral planning are similar to those a bride and groom make when planning their wedding. The huge difference is a wedding coordinator has several months in which to pull the numerous details together. The funeral director must make this happen in a matter of a few days. Because of this, many people are choosing to go a simpler route in honoring the life of their loved one. Some people are even going to the extreme of doing nothing more than the very minimum that is required and forego all else. The purpose of this discussion is not to cast judgment on the choices people make, but rather to encourage people to “just do something.” In a previous article regarding the practice of viewing the body of a loved one, the comparison was made between people who do not view and those whose loved one is declared dead, but a body never found. Closure is often so difficult when the opportunity to say good-bye is diminished or eliminated altogether. This can hold true for the lack of some sort of tribute as well. Denial that a death has occurred is one of the phases of grief. There are other phases of grief as well, and unless a person can face and deal with each phase, it is difficult, if not impossible, to ever reach the final phase of grieving: acceptance and reconciliation. It can appear that attempting to ignore a death by refusing to conform to any of the customs surrounding funerals, one can just skip the process of grief and go on with their normal life as if nothing has happened. In our crowded schedules and busy lifestyles, not stopping to grieve and say good-bye may seem like the most sensible thing to do. This will appear true until at some point down the road anger, guilt and the other phases of grief arrive and the person who has experienced the loss wonders why they just can’t seem to get on with their life. As difficult as it may seem at the time, it is absolutely necessary for the family of a person who has died to seek the advice of a funeral director and work together to create something that is meaningful, appropriate and affordable that will enable family and friends to come together, share their grief and say good-bye. It does not have to be elaborate nor even traditional for that matter. It just needs to be something. A great example of this concept is the experience of a family we recently served. The person who died was cremated and a funeral service was going to be held in another state at a later time. However, many friends here needed to have something, especially since they could not travel to the site of the funeral. So, an evening of remembrance was scheduled at the funeral home. This event resembled a reception with mementos, photos and refreshments out for those attending. Although it was very evident that a death had occurred, the atmosphere was light and every person who came was grateful the spouse had considered them in planning the event. While it appears to be easier to do as little as is required, or even nothing at all, consider the potential good that can come from just doing something. Rick Allen is the owner of Allen Family Funeral Options and may be reached at 972-596-8200, or you may visit their website at www.affoplano.com. COLLIN COUNTY Living Well Magazine | MAY/JUNE 2016 37