Collin County Living Well Magazine Fall 2014 | Page 14
“NO FALL ZONE”
Courtesy Rambling Oaks Courtyard
T
he facts about falling might make you lose your balance––so you might want to sit down for this.
Falling is the most common and most serious of all
health problems facing seniors.
One out of every three adults (age 65+) fall each year.
At least 1/3 of the falls are due to hazards in their own
home.
Roughly 60% of people, who fell in the previous year, will
fall again.
Falling is the leading cause of hospital admissions AND
injury-related deaths among seniors.
While all falls cannot be avoided, certain measures can
be put into place to make your home as safe as possible. At
Rambling Oaks we continually enhance our community’s
awareness regarding safety; we stress the importance for
us to speak up and discuss both the falls and near misses.
Rambling Oaks Courtyard has made it a TOP priority to decrease falls in our community. Our staff is expected to frequently evaluate our residents and assess the safety of their
living quarters; eliminating any and all risks they found to
be potentially hazardous. Rambling Oaks Courtyard emphasizes how important it is for our residents to remember to
always “CALL before you FALL.”
There are some simple changes you can make to your
home that will substantially reduce your risk of falls in the
future, such as:
• Choose to wear close-toed shoes with non-skid soles when at
all possible.
• Remove throw rugs (especially in pathways).
• Keep a nightlight or flashlight by your bed, AND leave your
bathroom light ON at night.
• NEVER place items in a walkway.
• NEVER have electrical cords in areas that you walk.
• IF you have a pet, consider attaching a small bell to their collar
so that you are always aware when your pet is nearby.
• Rise slowly and sit on the edge of the bed for a minute or two
before rising.
• Use walkers, canes, etc., as needed for ambulation.
Take a look around your home and pretend that you’re
seeing it for the first time. Are there objects or furniture
arrangements that could be hazardous? I guarantee you that
gorgeous throw rug won’t look nearly as attractive from
your hospital bed! Don’t wait until you, or someone you
love, FALLS to take action! Being proactive could be what
stops you from becoming part of the statistic––small steps
today can prevent missteps tomorrow.
For Your Health and Safety
• Licensed nurses & 24 hour access to staff
• Medication supervision & Emergency Pendants
For Your Comfort and Well Being
• Oversized studios, one, and two bedroom apartments &
spacious walk-in closets
• Restaurant style dining offering everyday menu plus
3 entrée select meals daily
• Housekeeping, laundry services, & beauty salon
• Inviting common areas: sunroom, library, & living rooms
• Screened-in patio
• Three large courtyards and so much more!
Frisco
10588 Legacy Drive
Frisco, Texas 75034
(469) 362-8545
Facility ID 103845
We also have communities in Highland Village, TX.
Bringing families together and making memories one Resident at a time.
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Collin County Living Well Magazine • Fall 2014