Collin County Living Well Magazine Fall 2013 | Page 23
damage the nerve cells. These effects can include tingling or numbness in fingers and toes, difficulty walking, mood changes or depression, memory loss, disorientation and dementia. Even infants who are deficient in B12 can have permanent damage to the nervous system. A study by researchers from the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University released information regarding the potential effect of mild vitamin B12 deficiency on some older adults and the link for greater risk for accelerated cognitive decline. The study involved 549 women and men enrolled in a cohort of the Framington Heart Study with a focus on an established mini-test commonly used as a screening for [Y[?XK?H ?X??X? ? ?\?H]?YY[???]?H??\ ??\?Y? Z\? ?][Z[??L????]?[ ?[? H ????\???\ ? ?\?H\????X]Y???] ?Y?Y?X?[? HX??[\?]Y???]]?HX?[?H \?[?? H \? ???\??\?[?ZY? ^YX\? [YH \?[? ?[?[?\?\?[??\?XH ???H\? ] ??H[? H ?X????\???\Y??\ X\? ??X\?H?]?\?XH[??\?? H?] ?][?\Y[Z[???H ???[H]???H ?]Y 8?' ?\Y?]\?? ?X?X] ?X?X?[?H\?H ?[ Z??????\]Y[??H? ?]?\?H ?][Z[??L?Y?X?Y[??K?]?\??[?[??? ?Y??\? ]Y ?\??H???]]?HY??X? ???? ?][Z[??L? ?] \?X^HY??X?H]X?\??\? ?[?? ?[?[?? [? ?]?[?\? H ?Y? ??'H?[H H ? Y HY?? ????]\?][??]\? ?Z\?[?????\?? ][?Y\]X]H ?][Z[??L?X^H?H?? ?X?][?? ????]]?HX?[?H[??\?Y [ ?Y? [?H [?? ] [?HX^H]?HH ??[H ?]?L?X??? [??X^H?H?\??\?HY?X?Y[?[?[?H?] ?Y[??Z[[???????[?\??\?Y?YY?[?X?[?] ?][?\? ? ?\?[?H?Z]\???H??\ ?Z[??]?H[?[ \?\?? [?\?X[ ]^\??\?\?XX?K ? ???\??\?? ??L [??
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