Cold Link Africa July/August 2019 | Page 39

FEATURE INCORPORATING COLD CHAIN In moderately cold environments, the body’s core temperature does not usually fall more than 1°C to 2°C below the normal 37°C because of the body’s ability to adapt. However, in intense cold without adequate clothing, the body is unable to compensate for the heat loss and the core temperature starts to fall. The sensation of cold followed by pain in exposed parts of the body is one of the first signs of mild hypothermia. As the temperature continues to drop, or as the exposure time increases, the feeling of cold and pain starts to diminish because of increasing numbness (loss of sensation). If pain cannot be felt, serious injury can occur without the victim noticing it. Next, muscular weakness and drowsiness are experienced. This condition is called hypothermia and usually occurs when the body temperature falls below 33°C. Additional symptoms of hypothermia include interruption of shivering, diminished consciousness and dilated pupils. When the body temperature reaches 27°C, coma (profound unconsciousness) sets in. Heart activity stops around 20°C and the brain stops functioning around 17°C. Hypothermia is a medical emergency. At the first sign, find medical help immediately. The survival of the victim depends on their co-worker’s ability to recognise the symptoms of hypothermia. The victim is generally not able to notice his or her own condition. First aid for hypothermia includes the following steps: a. Seek medical help immediately. Hypothermia is a medical emergency. b. Ensure that wet clothing is removed. c. Place the victim between blankets (or towels, newspaper, etc.) so the body temperature can rise gradually. Body-to-body contact can help warm the victim’s temperature slowly. Be sure to cover the person’s head. d. Give warm, sweet (caffeine-free, non- alcoholic) drinks unless the victim is rapidly losing consciousness, unconscious or convulsing. e. Transport the victim to an emergency medical facility. f. Do not attempt to re-warm the victim on a site (do not use hot water bottles or electric blankets). g. Perform CPR (cardiopulmonary resuscitation) if the victim stops breathing. Continue to provide CPR until medical help is available. The body slows when it is very cold and, in some cases, hypothermia victims that appear ‘dead’ can be successfully resuscitated. HYPOTHERMIA There are various health effects of exposure to cold and wet conditions found in cold room and freezer room environments. Hypothermia is a medical emergency. At the first sign, find medical help immediately. All of this is of course preventable. Correct personal protective equipment (PPE) is a must and, in this instance, includes the use of a good quality thermal suit. REFERENCES • • • SARACCA Pressure vessel regulations ACRA CLA SIGNS OF HYPOTHERMIA Stage Mild hypothermia Core temperature Signs and symptoms 37.2-36.1°C Normal shivering may begin. 36.1-35°C Cold sensation, goose bumps, unable to perform complex tasks with hands, shivering can be mild to severe, hands numb. 35-33.9° Shivering intense, muscles in co-ordination becomes apparent, movements slow and laboured, stumbling pace, mild confusion, may appear alert. Use a sobriety test – if unable to walk a 9m straight line, the person is hypothermic. 33.9-32.2°C Violent shivering persists, difficulty speaking, sluggish thinking, amnesia starts to appear, gross muscle movements sluggish, unable to use hands, stumbles frequently, difficulty speaking, signs of depression, withdrawn. 32.2-30°C Shivering stops, exposed skin blue or puffy, muscle coordination very poor, inability to walk, confusion, incoherent/irrational behaviour, but may be able to maintain posture and appearance of awareness. 30-27.8°C Muscle rigidity, semi-conscious, stupor, loss of awareness of others, pulse and respiration rate decrease, possible heart fibrillation. 27.8-25.6°C Unconscious, a heartbeat and respiration erratic, a pulse may not be obvious. 25.6-23.9°C Pulmonary oedema, cardiac and respiratory failure, death. Death may occur before this temperature is reached. Moderate hypothermia Severe hypothermia COLD LINK AFRICA • July/August 2019 www.coldlinkafrica.co.za 39