WHAT'S ON, IN
& AROUND here
Do you wake up feeling stiff and sore?
Do you have tightness, tension or pain
held in your body?
Is your mind so busy and stressed that
you can never really relax?
Do you breathe into your upper chest
and take short sharp breaths?
Marc Vinning or Glenn Nott on
0266 702750
• Wednesday 27th - 1st
December - Tweed Foodie
Fest . Five day celebration of
food and the vibrant culture
that has grown around it.
www.foodiefest.com.au
• Other Events •
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Kingscliff Library - Friends
of the Library meet monthly
on the 2nd Monday each
month at 4 pm.
Kingscliff Library Book Sales
each Saturday morning
9.15 am - 11.45 am
need a jp???
Call Norman Crampton on
0412 473 575 to have your
documents witnessed, or call
in to the Red Monkey Cafe
& Bar every Tuesday and
Thursday, 9am - 12md
This is a free service
If so, WE CAN HELP YOU...
www.shineonyoga.com.au
• Saturday 30th Tweed Heads
Holiday Parks - Kingscliff
Triathlon Ph: 0732124 6099
www.kingsclifftri.com.au
We can help you ease out stiffness, tightness
and tension. We can show you techniques
to calm that chattering mind giving you real,
lasting peace. We can teach you how to breathe
efficiently and effectively, filling your whole
body with rich oxygenated blood that is so vital
for optimal health.
The incredible thing is that this may be
THE greatest gift you ever give yourself!
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One stop shop for health and well-being
Massage – Ayurvedic and Ka Huna
Health/Diet & Lifestyle Consultations
Pre-Natal Yoga
Kids Yoga
Beginners Yoga
General Yoga
Flow Yoga
Power Yoga
Ashtanga Yoga
Baby Massage Classes
If you are yearning to discover a
better way of being YOU physically,
mentally, emotionally and spiritually,
please come and see us.
Classes
Shine On Yoga
ew
begin in n udio
st
Kingscliff 18th
Monday
r
Novembe
[email protected]
Ph 0415 602 090
Kingscliff Central Building,
Level 1, Suite 12,
11-13 Pearl St, Kingscliff
NOVEMBER 2013 > COFFEE SHOP GOSS > FINGAL TO POTTSVILLE >
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