WHAT'S ON, IN &
AROUND here
Do you wake up feeling stiff and sore?
Do you have tightness, tension or pain
held in your body?
Is your mind so busy and stressed that
you can never really relax?
Do you breathe into your upper chest
and take short sharp breaths?
Other Events • Kingscliff Park Run 8am Every
Saturday from Bells Boulevarde Salt Village. www.parkrun.com.au/
kingscliff
• Kingscliff Library - Friends of the
Library meet monthly on the 2nd
Monday each month at 4 pm.
If so, WE CAN HELP YOU...
TITTY TITTY BANG BANG
Fundraier Relay for Life
Get your girls (or boys) out!!
IVORY TAVERN TWEED HEADS
Sunday 23 February, 2014 @ 4.30pm
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BOOBIE BINGO
$25 admission
Prizes and raffles
Best Decorated Bra
Best adorned jocks
Complimentary beverage on
arrival, nibbles.
• Children welcome, free
RSVP TO BOOK YOUR SEAT
Julie [email protected]
Enquiries: 0412 899 934
need a jp???
Call Norman Crampton on 0412
473 575 to have your documents
witnessed, or call in to the Red
Monkey Cafe & Bar every Tuesday
and Thursday, 9am - 12 midday
This is a free service
www.shineonyoga.com.au
• Kingscliff Library Book Sales each
Saturday morning 9.15 am - 11.45 am
We can help you ease out stiffness, tightness
and tension. We can show you techniques
to calm that chattering mind giving you real,
lasting peace. We can teach you how to breathe
efficiently and effectively, filling your whole
body with rich oxygenated blood that is so vital
for optimal health.
The incredible thing is that this may be
THE greatest gift you ever give yourself!
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One stop shop for health and well-being
Massage – Ayurvedic and Ka Huna
Health/Diet & Lifestyle Consultations
Pre-Natal Yoga
Kids Yoga
Beginners Yoga
General Yoga
Flow Yoga
Power Yoga
Ashtanga Yoga
Baby Massage Classes
If you are yearning to discover a
better way of being YOU physically,
mentally, emotionally and spiritually,
please come and see us.
Shine On Yoga
[email protected]
Ph 0415 602 090
Kingscliff Central Building,
Level 1, Suite 12,
11-13 Pearl St, Kingscliff
www.shineonyoga.com.au
Do you FEBRUARY 2014 5
www.coffeeshop.goss.com.au > FINGAL TO POTTSVILLE > wake up feeling stiff and sore
Do you have tightness, tension or pain