WHAT'S ON, IN
& AROUND here
Do you wake up feeling stiff and sore?
Do you have tightness, tension or pain
held in your body?
Is your mind so busy and stressed that
you can never really relax?
Do you breathe into your upper chest
and take short sharp breaths?
• Wednesday
25th Christmas
Day Seafood Buffet 12md - Salt
Village. Book Today online
www.saltbar.com.au or call
1300725 822
• Sunday
29th
December
Caldera Country Music from
5pm Condong Bowling Club
Ph: 0419 282471
If so, WE CAN HELP YOU...
•
Kingscliff Library - Friends
of the Library meet monthly
on the 2nd Monday each
month at 4 pm.
•
Kingscliff Library Book Sales
each Saturday morning
9.15 am - 11.45 am
need a jp???
Call Norman Crampton on
0412 473 575 to have your
documents witnessed, or call
in to the Red Monkey Cafe
& Bar every Tuesday and
Thursday, 9am - 12md
www.shineonyoga.com.au
Other Events -
We can help you ease out stiffness, tightness
and tension. We can show you techniques
to calm that chattering mind giving you real,
lasting peace. We can teach you how to breathe
efficiently and effectively, filling your whole
body with rich oxygenated blood that is so vital
for optimal health.
The incredible thing is that this may be
THE greatest gift you ever give yourself!
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