WHAT'S ON, IN
& AROUND here
Do you wake up feeling stiff and sore?
Do you have tightness, tension or pain
held in your body?
Is your mind so busy and stressed that
you can never really relax?
Do you breathe into your upper chest
and take short sharp breaths?
• Wednesday
25th Christmas
Day Seafood Buffet 12md - Salt
Village. Book Today online
www.saltbar.com.au or call
1300725 822
• Sunday
29th
December
Caldera Country Music from
5pm Condong Bowling Club
Ph: 0419 282471
If so, WE CAN HELP YOU...
•
Kingscliff Library - Friends
of the Library meet monthly
on the 2nd Monday each
month at 4 pm.
•
Kingscliff Library Book Sales
each Saturday morning
9.15 am - 11.45 am
need a jp???
Call Norman Crampton on
0412 473 575 to have your
documents witnessed, or call
in to the Red Monkey Cafe
& Bar every Tuesday and
Thursday, 9am - 12md
www.shineonyoga.com.au
Other Events -
We can help you ease out stiffness, tightness
and tension. We can show you techniques
to calm that chattering mind giving you real,
lasting peace. We can teach you how to breathe
efficiently and effectively, filling your whole
body with rich oxygenated blood that is so vital
for optimal health.
The incredible thing is that this may be
THE greatest gift you ever give yourself!
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One stop shop for health and well-being
Massage – Ayurvedic and Ka Huna
Health/Diet & Lifestyle Consultations
Pre-Natal Yoga
Kids Yoga
Beginners Yoga
General Yoga
Flow Yoga
Power Yoga
Ashtanga Yoga
Baby Massage Classes
If you are yearning to discover a
better way of being YOU physically,
mentally, emotionally and spiritually,
please come and see us.
Shine On Yoga
[email protected]
Ph 0415 602 090
This is a free service
Kingscliff Central Building,
Level 1, Suite 12,
11-13 Pearl St, Kingscliff
DECEMBER 2013 > COFFEE SHOP GOSS > FINGAL TO POTTSVILLE >
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