Coaching Edge 33 2013 | Page 29

|GAINING AN EDGE | COACHING EDGE harness it. A good coach will differentiate and not attempt broad brush strokes.’ He stresses the mantra of any good coach that everyone is an individual and different approaches work for different people. The key is to get to know the players and what makes them tick, and Medina again points out that this skill can be fed by experience. Director of England Hockey Danny Kerry Conversely, to build up confidence after a knockback is another skill coaches need. ‘You cannot maximise your advantage if you are lacking self-belief, or are disheartened. So it’s a good thing to enhance confidence in players, and to restore it if it has taken a knock. But it must be done in a structured positive way. Not after a heavy defeat, or in the cool-down after a typically tough match. This is the coach’s role, to be a leader and to give players the knowledge that will ultimately set them apart and give them the extra momentum. But it must be done at the right time, and place, in a structured and positive way.’ ‘You can build on any negative result to create a positive one when you review what happened, and look to build on this to influence your future performance,’ adds Medina. Some coaches looking to get an extra edge in certain sports have resorted to methods which could be construed as gamesmanship, but Kerry vehemently opposes this. ‘This is a whole new shady area, and not one I would ever entertain, though in some sports the value code may be different to ours. What was once frowned upon, perhaps sledging in cricket, for example, could now almost be seen by some as part and parcel of the sport. Speaking personally, I know there is a much greater return when winning through methods which don’t intrude on the value system of hockey.’ The mental attitude of an athlete is a major part of gaining that extra edge – it gives you the knowledge of when to shoot early, or break the line. While these things seem purely instinctive in certain players, it does seem to be the case that the winners are the ones who stay focused – and that can be taught. Be confident but not over-confident, cool enough to have an overview of the game and see the chances, but enthusiastic and committed enough to fight right down to the last second. C E THE COACH’S EDGE The benefit of sporting intelligence and awareness kicks in again here. ‘In good teams, successful teams, even when things have not gone well for one reason or another, there is not too much of a society of blame. There is a more positive outlook, and such inquests will be less negative. It is elusive, but you can train for the winning edge. Noel Blake says: ‘Remember that the physical speed and skill can be trained for, but it always works in conjunction with the mental and social capacity.’ Cultivate an open mind. ‘Nothing is out of bounds,’ says Blake. ‘Everything can be developed.’ Practise becoming more aware – scan the scene constantly and react accordingly. Spatial awareness exercises and short sprints improve reaction time. Check your shoulder. Ask yourself ‘where is my opponent?’ and use it to your advantage. Play in the future. Think creatively. Danny Kerry used a programme known as ‘priming’ to maximise Team GB’s Olympic performance at the right moment. ‘We realised our games would be played every other day, starting at 4pm and 7pm, so we worked to ensure the players were primed for these specific hours.’ Structured, light morning training produced a hormone which stayed with the players throughout their matches. Reflect. Eduardo Perez y Medina says: ‘Video and structured technical overviews give players the tools to progress. It’s all about empowerment and making players ultimately become in charge of their own process.’ Pick your moment for constructive criticism. Medina again: ‘Do this at the right time. Not when too many other things are going on or when too much adrenaline is flowing.’ 29