Coaching Edge 33 2013 | Page 21

|WINTER SPORT| COACHING EDGE 21 well as six or seven modules of Level 3, and in between they do a week of slalom race coaching – so they bring me in and I coach people of all different levels. I basically do an introduction to slalom. It’s pretty intense and I work with 80 people in four days. ‘Obviously it’s different with carving and technology, but the basics are the same. Back in the day when I trained, the coaches would drill you into the ground without giving you time to recover, and you would be knackered! But now the science and different ways of training recognise recovery as very important. ‘We’ve got a good little group coming up, but we need to get them competing hard, and that is what we are doing with the limited resources we have.’ ‘You can’t just train yourself into the ground and be expected to compete at a high level. Obviously, people are progressing quicker because of the technological developments, but that was probably the case when they moved from leather boots and wooden skis. ‘It’s great for the sport that there are now so many disciplines and models of skis.’ The advances in equipment is something Baxter has embraced – not only as a skier, but also as a mentor, coach and businessman. The scourge of many a skier, amateur or professional, is illfitting boots. Having skied for 35 years, Baxter has had his fair share of sore feet, so realises how much difference a pair of well-fitted boots can make. This prompted him to open his own ski and snowsports workshop (www.welove2ski.com) in Stirling, where as © Action Images Limited/Reuters Baxter admits that winter sports coaching has changed a lot since his days as a rookie in the Cairngorms. But some things will always be the same. ‘The basic technique is very similar to when I skied,’ he suggests. well as providing boot-fitting services, he stocks a range of clothing and equipment. But looking at the bigger picture, Baxter takes a keen interest in the overall development of snowsport in Britain and feels an age-old issue is still getting in the way of further development. ‘Funding has always been an issue and continues to be,’ he admits. ‘You don’t have it from the grass roots up to the elite athletes. We’ve always had one or two athletes who are there or thereabouts, and we had a good time a bit back when there were five or six knocking on the door and qualifying for World Cups and things, but that died out. ‘Yes we’ve got Chemmy Alcott and Dave Ryding, and a good little group coming up, but we need to get them competing hard, and that is what we are doing with the limited resources we have.’ Then there is the shortage of mountains and ‘white stuff’ to get around. But, according to Baxter, that can be overcome with the right approach. ‘I grew up in Aviemore and that was all I had until I was old enough to start travelling abroad,’ he admits. ‘Nowadays it’s not too bad, but back then, when the weather was rough it would disrupt things. As a starter, when they have the weather there it’s great, and don’t forget they do have off-seasons in Europe too. ‘The snowdomes and stuff we have now mean the skiers are getting more and more time on ‘When it comes to over-thecounter medicine, just check with everyone. Don’t run the risk.’ snow and they can take that out onto the mountains. There are good skiers coming from Holland and other lowland nations too, but it all comes down to money and having the cash to send your kids around Europe and the world.’ Finally, from a British point of view, this year has seen a coach-based breakthrough, one that Baxter believes bodes very well for the future. ‘In February, we had a British coach achieve a World Cup win with one of his skiers for the first time. Mark Tilston now coaches Spain’s Carolina Ruiz Castillo, and she won the Meribel World Cup downhill. That’s huge... and will hopefully be the start of things to come.’ C E THE COACH’S EDGE ‘The Crystal Ski Fest is another thing I’m involved in. We do race days and slalom training which helps your average skier. If you can push them hard enough to get the most out of skiing competitively, it makes them much better freestyle skiers too.’ Alain Baxter’s top three tips for skiers 1. ۸