Heather makes her health and fitness a priority
daily. She works with several companies that
help her achieve her goals. For many it can be
difficult to eat well, and get in workouts with
such a busy schedule. Here’s what Heather had
to say about how she stays fit and motivated.
“I’m very driven. When I have goals, I always
accomplish them. I go to the gym on a daily
basis, and I also juice every morning. I don’t
replace meals for juice, I just add them to my
diet. I use a company called The Raw Juice
Company. They are located in Fort Lauderdale
and they also deliver to your door. I’m also
signed up for a meal plan called Fit Life Foods.
They are amazing with tons of different variet-
ies of food to choose from and are organic. I go
into the store twice a week and get my break-
fasts, lunches and dinners. It’s a really good
plan especially for those that are on the go and
still want to eat healthy.” Companies like these
are a great way for even the busiest of people to
find a way to embrace a healthier lifestyle.
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2016 2016
coachandplayer.com
coachandplayer.com
To follow Heather visit her website:
www.modelheather.com
other social media links:
www.twitter.com/hshanholtz
www.facebook.com/heathershanholtz
Instagram: @HShanholtz
Snapchat: @ModelHeather
This hard working girl still likes to have fun.
She loves spending time with family and
friends, especially her cat Whiz. “He’s hilarious
and thinks he’s a dog. He loves to go out for
car rides and say hello to people. He also does
tricks and watches The Animal Planet lol! He’s
definitely not a normal cat.” She has recently
picked up a new hobby, so don’t mess with
her! Heather says, “I love to shoot guns! I just
bought my first 9mm and I went to a class to
get my concealed weapons permit.” She loves
learning new things, and is constantly pushing
herself to be more successful.
This would be the place holder for the caption.
photograph by @justinPrice