Heart & Sole is for
EVERYgirl
Heart & Sole is an afterschool program like no other !
Twice per week for 10 weeks , girls will have fun , make friends , increase their physical activity levels and learn important life skills . Trained and caring coaches lead 6th - 8th grade girls through interactive lessons and movement activities . The season ends with a celebratory 5K event .
Why it matters
It ’ s fun . It ’ s effective .
Participating in Heart & Sole transforms girls ’ lives by helping them increase their self-confidence , develop healthy relationships , and feel good about themselves , inside and out .
Heart & Sole creates a positive , structured space for middle school girls to learn about themselves , explore new ideas , cultivate empathy , strengthen connections , and develop life skills that will help them as they move through adolescence and beyond
The Heart & Sole curriculum is rich with themes girls can relate to , addressing the whole girl — body , brain , heart , spirit and social connection .
SEASON DETAILS
Registration Opens : 5 / 1 / 2023 Program Starts : week of 9 / 11 / 2023 Program Fee : Program fees starts at $ 0 and is on a
sliding scale based on household income .
Date & Time : Tuesday & Thursday after school until 6PM Meeting : Carpeted Gym Coaches : Ms . Alleyne & Ms . Franks
Learn more and register
Learn more and register at girlsontherunatlanta . org / programs