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YOUR SKIN
I
n order to achieve a natural and
youthful glow, you must first follow
a proper skincare routine. As we get
older, our skin will begin to transform
and become damaged because of factors,
such as the sun. It is vital to know what
products work best for you and to stick with
a consistent routine, because it will help
the longevity of your skin. There are many
things that you can do to achieve gorgeous,
clear and youthful skin forever.
BY ZAYNA PALMER
DRINK PLENTY OF WATER
We must consume water daily because not
only is it beneficial for our bodies, but it also
keeps our skin hydrated. Water wil l replenish
moisture onto your skin and give you a
natural glow. Water also flushes out toxins
from your body which gives you clear and
smooth skin. If plain water is boring try
adding lemons, which will increase your
vitamin C intake and result in brighter skin.
Make it a habit to consume at least 8 glasses
of water a day and you will notice a
significant change in your skin.
WASH WITH A GENTLE CLEANSER
A gentle facial cleanser will not strip your
skin of its natural oils. Instead, it will keep
your skin moisturized. A harsh cleanser will
dry out your skin and increase your sebum
levels. A facial cleanser will remove dirt,
oil, and bacteria from your face and prevent
clogged pores. It is important to wash your
face at least twice a day to ensure that your
skin stays clean throughout the day.
USE A CHEMICAL EXFOLIANT
Chemical exfoliants won’t irritate or damage
the skin like physical exfoliants may do.
They’re also much safer because they won’t
spread the bacteria on your skin or cause
micro tears. Chemical exfoliants work
deeper into your pores to ensure that the
dead skin cells are being removed
completely. Although some chemical
exfoliants may be expensive because they
contain Lactic and Glycolic acids, which are
an alpha hydroxy acid AHA and beta
hydroxy acid BHA, but they are worth it
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if you have irritated skin. One of the best
products to try is Good Genes Lactic Acid
Treatment by Sunday Riley
($105-158 on Sephora).
APPLY A FACE MASK
Face masks are great to refresh your skin
and keep your natural glow. You can create
your own face masks or buy your favorite
face mask from your local Sephora. Look
for a face mask with vitamin C, antioxidants,
and fruits. These will help to keep your skin
hydrated throughout the day. Honey and
lemon is a great mask to create yourself
because they both retain moisture in the skin
and keep it smooth.
TAKE COLLAGEN PILLS
Collagen pills are great to take as a daily
supplement because they rebuild your skin’s
health, and reduce wrinkles and dryness.
Taking collagen supplements regularly will
result in softer and radiant skin.
VITAMIN C SERUMS
Serums are great to give your skin a natural
glow and brighten your complexion from
hyperpigmentation and uneven skin. It is
best to choose a serum that contains 10
percent vitamin C or higher to get rapid
results. It also rebuilds collagen production
and it’s a powerful anti-aging and
antioxidant, which protects against free
radicals. Vitamin C is also great for
diminishing fine lines and wrinkles that are
stubborn to get rid of. It is best to apply your
serum before your moisturizer. Make sure
to pat it on your skin, rather than rubbing it
because that can cause friction and sagging
skin. One of the best serums for dark spots
and anti-aging is Mega Bright Serum by
Origins ($59-78 on Sephora).
ALWAYS MOISTURIZE YOUR SKIN
Moisture is important for your skin because
it helps to put back the nutrients and keep
your skin hydrated. Dry skin will
continue to crack and become brittle, but
when you moisturize, it will protect your
skin's elasticity. It is best to find a
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moisturizer that contains humectants such
as water or glycerin as the first ingredient
because your skin will stay hydrated all day.
This is an important step for your skincare
routine because creams and lotions act as a
protective barrier for your skin, which
prevents acne and environmental aggressors.
APPLY SUNSCREEN DAILY
The sun is the main thing that causes damage
to the skin. The heat from the sun can
potentially cause skin cancer, wrinkles, fine
lines, sun spots and hyperpigmentation. In
order to prevent these conditions, you must
wear sunscreen daily. Sunscreen protects
your skin from harmful UV rays which is a
great way to stay youthful. It is best to apply
sunscreen after you moisturize and reapply
as often as you need to. One of the best
sunscreens is Kiehl’s Super Fluid UV
($38-61 on Kiehls).
SLEEP WITH A SILK PILLOWCASE
A silk pillowcase will protect your skin from
friction because of its smooth surface. It will
also keep your skin moisturized because
unlike cotton, your facial products won't
seep through. Choose a pillowcase with
high quality because it will last longer and
prevent any signs of aging. Remember to
wash your pillowcase at least once a week to
remove any bacteria and prevent acne.