Personal Hygiene :
Personal hygiene is the concept of maintaining cleanliness of the external body . It is the first and foremost step to good health . It not only protects you from poor health , but also protects those around you from suffering ailments , that arise from poor personal hygiene .
Habits such as washing hands , bathing , oral care , nail care , wound care and cleansing of personal utensils may all look repetitive and unexciting , but they all are considered as personal hygiene .
Failure to maintain a standard of hygiene can have serious consequences . It contributes to an increased risk of getting an infection or ailment . Also it can affect many social and psychological aspects of an individual . Lack of personal hygiene can cause social embarrassment . Many people would rather distance themselves from a person who has a poor personal hygiene .
We should notice our attire and wear only washed clean clothes to ensure better physical and mental health . People who maintain cleanliness in their life are liked by everyone . No person likes to live or speak with unhygienic people because they fear of infectious diseases and bad odor .
Poor personal hygiene can have serious consequences on the success of job interviews or the chance of promotion . No organisation wants to retain or hire people who do not seem to groom themselves properly .
Keeping surroundings clean