Keto Kick- of- Heat Chicken Wraps
Ingredients:
● 32 oz chicken breast( skinless, cut into slices).
● 4 celery stalks( diced).
● 2 spring onions( finely diced).
● 1 Iceberg lettuce head.
● ½ cup goats cheese( crumbled).
● ½ red pepper( diced).
● ½ green pepper( diced).
● 2 tbsp butter.
● 2 tsp onion powder.
● 1 tsp chilli flakes.
● 1 tsp garlic powder.
Instructions:
● Heat butter in a large frying pan; add peppers and celery, fry for 5-6 minutes until just tender.
● Add chicken, garlic powder, chilli flakes and onion powder; stir continuously until chicken is cooked through and slightly browned.
● Remove pan from heat and stir in crumbled cheese and spring onions.
● Take 8 lettuce leaves and fill each with mixture.
Nutritional Information: Total servings- 8
Per serving:( 2 filled leaves).
Fat: 36g Carbohydrates: 3g Protein: 48g Calories: 546
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