City of Laguna Niguel Recreation Brochure Winter 19/20 Recreation Brochure | Page 23

Beginning Guitar Lessons This class is designed to build a strong foundation for people with no experience playing the guitar. Students will learn several chords, strum styles and several classic songs. Students must bring their own guitar to class. Class is repeatable. (4 weeks) Instructor: Ron Gorman/Location: SCC, Sun Room 11067 M Feb 24-Mar 16 5-6pm 10+ yrs $85 Join a fun, easy, beautiful and non-intimidating Ballet class! Learn the art of ballet and discover your femininity with this strong internal workout. Improves flexibility, strength, balance, posture, and elongates muscles. Come comfortable with ballet slippers. Taught by a professional N.Y. dancer. No previous experience required. (10 weeks) Instructor: Roxanne Bell/Location: RDS 11135 11136 11137 11138 11139 11140 11141 Beg. Intro. Inter. Beg. Intro. Inter. Beg. M Tu Tu W Th Th F Jan 6-Mar 9 Jan 7-Mar 10 Jan 7-Mar 10 Jan 8-Mar 11 Jan 9-Mar 12 Jan 9-Mar 12 Jan 10-Mar 13 10:30-11:30am 11am-12pm 5:30-6:30pm 10:30-11:30am 4-5pm 5-6pm 10:30-11:30am 18+ yrs 18+ yrs 18+ yrs 18+ yrs 18+ yrs 18+ yrs 18+ yrs $125 $125 $125 $125 $125 $125 $125 Ballet for Adults MUSIC Beginning Adult Traditional Japanese Karate-Do Ukulele Lessons Ukulele is making a big comeback. Come join our beginning ukulele class and learn how to amuse yourself and amaze your friends. You will learn basic strums, chords, and a bit of music theory to guide you along. Intermediate classes on Tuesday and Beginning on Thursday. (8 weeks) For more information: [email protected]. Instructor: Ross Costa/Location: SCC, Sun Room 11042 Beginning Th Jan 9-Feb 27 7-8pm 18+yrs $120** 11043 Intermediate Tu Jan 7-Feb 25 7-8pm 18+yrs $120** *$10 (cash) material fee due to instructor on first class. FITNESS Want a ballet dancer’s body without actually dancing? This barre class will lead you through ballet stretches on a mat along with core/pilates exercises that will improve balance and increase flexibility. This class gives the student long lean and strong muscles like a ballerina. Taught by a professional N.Y. dancer. Come comfortable and bring a mat. Strong internal workout! (10 weeks) Instructor: Roxanne Bell / Location: RDS W Jan 8-Mar 11 11143 Tu Dec 3-Dec 17* 7:15-8pm 18+ yrs $50 11144 W Dec 4-Dec 18* 7:15-8pm 18+ yrs $50 11166 Tu Jan 7-28 7:15-8pm 18+ yrs $60 11167 W Jan 8-29 7:15-8pm 18+ yrs $60 11168 Tu Feb 4-25 7:15-8pm 18+ yrs $60 11169 W Feb 5-26 7:15-8pm 18+ yrs $60 Golf Fundamentals for Adults Ballet Barre for Adults 11142 Learn the art of traditional karate. Improve your physical fitness and balance. Sensei Nishimura is a world class competitor and has over 40-years of instructing basic Japanese commands and counting, meditation, self-defense and how to spar correctly. This class is progressive. Uniforms are available for purchase from instructor. Instructor: Sensei Nishimura/Location: USA Wado Ryu Karate 11:35am-12:35pm 18+ yrs $125 The Golf Fundamentals class combines swing basics with fitness to help you better understand how to properly perform a golf swing to avoid injury. This class will help you get the entire body working in harmony in the golf swing. Emphasis will be getting the lower body involved, and which muscles should be activated. Proper technique for chipping & putting will be taught. Review the fundamentals of the golf swing and work with each student personal limitations with the swing as well as the body. (4 weeks) Instructor: PGA Teaching Professionals/Location: ATG 11145 F Jan 10-31 1-2pm 18+ yrs $150 Register Early! Help us avoid canceling classes due to low enrollment. PARKS & RECREATION OFFICE: [phone] | RECREATION HOTLINE: [phone] ONLINE REGISTRATION: CityofLagunaNiguel.org/Registration | REGISTRATION FORM: Page 32 21