City of Laguna Niguel Recreation Brochure Winter 19/20 Recreation Brochure | Page 19

Notify Me LNAC Information Hotline: (949) 362-4351 ext. 2 Parks and Recreation Office: (949) 425-5100 Sign up for notifications to review updates of modified Pool hours at CityofLagunaNiguel.org/NotifyMe Daily Age Ticket Adult (14-59 yrs) $4 Youth (2-13 yrs) $3 Senior (60+ yrs) $3 * Annual Memberships are not available for sale at this time. WINTER POOL SCHEDULE Monday - Friday Saturday & Sunday Adult Lap Swim & Spa (Ages 14+) 6-9am 12-1pm 9am-12pm Recreation Swim (All ages) 9am-12pm* 1-4pm 12-4pm Diving Boards 1-4pm 12-4pm Team Aquatics 4-6pm N/A FIT Pool Closed Closed Sprayground Closed Closed Some lap lanes available 1 Type your email address in the box and select sign in 2 For text messages enter your phone number and select save 3 To subscribe find Calendar and Aquatics then click on Email or Phone Icon next to Aquatics 4 After you select Aquatics, a confirmation email will be sent POOL INFORMATION Swim Caps for Sale! 30th Anniversary limited edition swim caps available for purchase for $5 each at the Aquatics Hut. Get yours before they’re gone! *9am-12pm Rec Swim available on Fridays ONLY. MODIFIED/HOLIDAY POOL HOURS Dec 14-20 Maintenance Pool Closed Dec 24-25 City Holiday Pool Closed Adult Lap Swim 9am-12pm HEALTH BENEFITS OF SWIMMING Rec Swim 12pm-4pm City Holiday Pool Closed Swimming is a great workout because you need to move your whole body against the resistance of the water. Healthy benefits of swimming: Dec 31 Jan 1 CONSTRUCTION UPDATE For your safety, LNAC is subject to schedule changes or closures at any time during the construction of the Crown Valley Community Center. • Keeps your heart rate up, but takes some of the impact stress off your body. • Builds endurance, muscle strength, and cardiovascular fitness. • Helps maintain a healthy weight, healthy heart, and lungs. • Tones muscles and builds strength. • Alleviates stress. • Improves coordination, balance, and posture. • Improves flexibility. • Provides good low-impact therapy for injuries. • Provides a pleasant way to cool down on a hot day. • Provides an all-over body workout. SKATE PARK (949) 916-7755 ONLINE REGISTRATION: CityofLagunaNiguel.org/Registration | REGISTRATION FORM: Page 32 17