Cinderella Solution PDF Download Cinderella Solution PDF | Page 9
3. In a medium sized bowl, combine the eggs, egg whites, pumpkin puree, coconut crystals and vanilla
extract. Mix well. Pour the mixture over the bread slices, coating each side of each slice. The pan will be
nearly filled with the pumpkin mixture.
4. Cover the pan with plastic wrap and refrigerate for 30 minutes to overnight.
5. Preheat your oven to 180 degress C.
6. Combine the Streusel topping ingredients in a small bowl. Remove the pan from refrigerator and
crumble the streusel topping over the soaked bread slices.
7. Bake for 25 to 30 minutes, until the custard has set and the tops of the bread slices are toasted. Allow to
cool for 15 minutes. Slice and enjoy!
10 Servings
Nutritional Analysis: One serving equals: 140 calories, 9g fat, 95mg sodium, 10g carbohydrate, 1g fiber, and 5g protein
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Greens, Eggs and Ham
Who doesn’t love breakfast that comes in a cute package? I certainly do.
These Greens, Eggs and Ham cups are perfect for your healthy on-the-go breakfast!
First fill your ham cups with veggies.
Here’s what you need for 12 servings:
1 teaspoon olive oil
1 clove garlic, minced
1/2 yellow onion, chopped
12 slices of nitrate free ham
1 cup broccoli, steamed and chopped
1/4 cup shredded cheddar cheese
dash of salt and pepper
12 eggs
1. Preheat oven to 180 degress C. Lightly spray a muffin pan with nonstick cooking spray. Set aside
2. In a medium sized pan, heat the olive oil over medium heat. Add the garlic and onions. Cook until
tender.
3. Add the steamed broccoli, cheese, salt and pepper. Mix until fully combined. Remove from heat.