Cinderella Solution PDF Download Cinderella Solution PDF | Page 13
1. In a blender combine the eggs, agave nectar, vanilla and coconut milk. Blend until smooth. Add the flax,
almond flour, salt and baking soda. Blend until smooth. Fold the chocolate chips into the batter.
2. Grease a large pan or pancaked griddle with coconut oil and place over medium heat. Place heaping
tablespoons of batter onto the pan and cook until bubbles form. Flip each pancake and cook for another
minute, until golden on both sides.
15 Servings
Nutritional Analysis: One serving equals: 119 calories, 9g fat, 52mg sodium, 5g carbohydrate, 2g fiber, and 4g protein
12
Orange Blueberry Paleo Muffins
Whenever I bite into a big, juicy blueberry it brings me back to late-summer trips down to the blueberry farm.
The sweet-tart flavor of blueberry pairs perfectly with refreshing orange. These muffins are low carb, protein-
filled and delicately flavored. Enjoy one for an energizing power breakfast.
Here’s what you need for 12 muffins:
3 cups blanched almond flour
1/4 teaspoon salt
1 1/2 teaspoon baking soda
1 teaspoon ground cinnamon
1 Tablespoon flax meal
3 omega-3, free range eggs
1/4 cup fresh squeezed orange juice
1/4 cup coconut oil, melted over low heat
1/4 cup agave nectar
1 Tablespoon orange zest
1/2 teaspoon vanilla extract
1 1/2 cup fresh blueberries
1. Preheat oven to 160 degrees C. Generously grease 12 muffin tin pan with coconut oil.
2. In a medium bowl combine the almond flour, salt, baking soda, flax meal, and cinnamon. Mix until well
combined.