lastcourse cold comfort
Green Smoothie
Adding spinach to a fruit smoothie is a great way to boost the immune system in a tasty treat
INGREDIENTS 1 cup fresh spinach , tightly packed 1 cup water 1 / 2 cup frozen pineapple 1 / 2 cup frozen mango 1 banana
METHOD 1 . Blend spinach in a blender with 1 cup of water until smooth . 2 . Toss in the fruit and blend until creamy .
44 ciao ! / may / jun / two thousand twenty-two