inthekitchen
Wedge Salad
A beloved classic gets an “everything
bagel” upgrade with blanched garlic
chips, shallots, and delicately deep-
fried onion rings.
INGREDIENTS
1 head Iceberg lettuce, cored
and quartered
4 Tbsp cooked bacon, chopped
1/4 cup crisp shallot rings
1/4 cup crisp garlic chips
2 Tbsp toasted hemp hearts
2 Tbsp toasted sesame seeds
1 1/2 Tbsp poppy seeds
12 grape tomatoes, halved
2 avocados, diced
Black pepper to taste
Fresh dill
Blue Cheese Dressing
1/2 cup sour cream
1/2 cup buttermilk
1 bunch chives, finely chopped
Zest and juice of 1 lemon
1 cup blue cheese, crumbled
Salt and pepper to taste
METHOD
Blue Cheese Dressing
1. Combine sour cream, buttermilk,
chives and lemon in a stainless
steel bowl. Mix well.
2. Stir in crumbled blue cheese
and season to taste.
Assembly
1. Place iceberg lettuce on a chilled
plate cut side up.
2. Liberally spoon blue cheese
dressing.
3. Add hemp hearts, sesame seeds,
poppy seeds, shallot rings, garlic
chips and bacon bits.
3. Place avocado and tomatoes
around lettuce.
4. Season with cracked black pepper
and garnish with sprigs of dill.
Yield 4 servings
ciao! / jun/jul / two thousand eighteen
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